The Fuel Well Virtual Group
Sports Nutrition Program
*Program is closed*
Wouldn’t it be awesome if you knew exactly how to fuel yourself for your biggest and baddest athletic goals?
With so much conflicting sports nutrition information out there, it can be tough to cut through the noise and determine the best fueling strategies for YOU.
You may think you eat “healthy,” but you know there’s a missing piece for sports performance. Athletes are notoriously inundated with nutrition information meant for the sedentary general population, which is frankly leaving athletes of many disciplines super undernourished.
This is how you can level up your athletic performance & longevity through sports nutrition.
This program is for you if...
The Fuel Well Virtual Group Sports Nutrition Program
This Is A 3-Month Sports Nutrition Group Program
That Meets 2x/Month On Monday Evenings.
— Twice monthly 60 min live lessons x3 months- all recorded for your forever access:
- Building Performance Plates + Macronutrients
- How to Meal Plan & Prep as a Busy Athlete
- Pre & Post Workout Fueling
- Intra-Workout Fueling & Hydration
- Micronutrients of Concern
- Athlete Lab Testing & Supplements
— Access to private message group for program duration (ask questions, get support, and community with like-minded athletes)
— Suggested assignments/tasks to practice and apply concepts learned in sessions
— Supportive documents
— 3-month subscription to Satiate Nutrition Omnivorous Meal Planning Subscription (75 Recipes!)
— Lifetime access to slides and any subsequent updates